Don't Like Getting Spooked? Here's How to Navigate Halloween with a Smile
Can I be completely honest with you for a second? I am not the biggest fan of Halloween; it’s just not my thing.
As a kid, I was afraid of the dark, and watching scary movies was never my preferred way to pass the time. In fact, I remember "The Blair Witch Project" giving me nightmares for days because that shaky camera work made it feel a little too real (shoutout to the fellow millennials who know what I mean 😬).
If you're the same, rest assured you're not alone, and there are ways to get through Halloween without feeling too spooked. Here are some tips to help you navigate the holiday's festivities, especially if encountering blood and gore, ghosts, and the occult is just not for you.
1. Create Your Own Non-Spooky Traditions
One of the great things about Halloween is that you can make it your own. If blood, gore, and all things eerie aren't your cup of witches' brew, focus on the aspects of Halloween that you enjoy. Host a costume party where everyone dresses up according to a theme that you suggest, like beloved movie icons or book characters. Or, start a tradition of pumpkin carving with friends or family. By crafting your own Halloween traditions, you can enjoy the holiday on your terms.
2. Be Selective with Activities
You don't have to participate in activities that make you uncomfortable. When choosing Halloween events or gatherings, look for those that align with your preferences. Opt for pumpkin patches, corn mazes, or fall festivals that focus on the harvest season rather than the haunted houses. If you'd like to give trick-or-treating a go, visit well-lit, family-friendly neighborhoods, or plan a candy exchange or cookie baking night with friends 🍬. The key is to tailor your Halloween experience to ensure it's enjoyable and not spine-chilling, so if you see something that makes you uncomfortable, give yourself permission to give it a polite pass and don’t be bothered by people who try to pressure you into anything you don’t feel like doing. Remember that good friends respect our boundaries.
3. Practice Self-Care
Halloween can be a time for self-care just like any other day. If the season's spookiness is getting to you, take some time for yourself. Engage in relaxing activities like cozying up with a good book, enjoying a warm drink, or indulging in comfort food. Surround yourself with nostalgic movies that make you feel warm inside, and maybe even engage in a creative project or hobby. If you're feeling anxious or overwhelmed, don't hesitate to reach out to friends or a mental health professional. Remember, your mental well-being is more important than any holiday.
Halloween doesn't have to be a hair-raising experience if it's not your cup of potion. By creating your own traditions, being selective with your activities, and practicing self-care, you can breeze through this spooky season with a smile on your face. Whether you're sipping hot apple cider or sharing laughs with friends, you can enjoy the best parts of Halloween without the fright.
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