I've Waited Nearly 2 Years To Tell You This…
I still can’t believe this is real.
I signed on for a project two years ago that was something I never dreamt I’d get the chance to be a part of. After much thoughtful effort alongside an amazing team of contributors, it’s finally made its way into the world: my very first workbook and journal! 📚✨
Introducing “Love The Journey” made in collaboration with Ban.do to help you to build a life you don’t need a vacation from. I’m so excited to share these babies with you! 🙌
Our goal was to create something beautiful filled with thought provoking questions and exercises to help you love your life. Life can be hard but if we can find ways to love the journey in the everyday, then we’re making the most of it. To support you on your journey, I’ve shared some of my favorite exercises directly from my therapy work with clients. Best of all, the designs featured throughout the books were 100% designed by women (including many women of color) and depict images of people from diverse backgrounds and with different body shapes too. I hope you’ll feel inspired to pick one up for you, and feel proud to give them to the people in your life who could use a little dose of inspo too.
• 232 perforated pages featuring full color art, engaging exercises, and tear away cards to take with you on the journey
• Sized to fit in your handbag or backpack (8 x 6.5 in.)
• 200 GSM wood-free paper
• 5 sections: Map it out; One step at a time; Bring your friends; Delight in the detours; Love the journey.
• Large size hardcover (10 x 7 in.)
• Each page focuses on a main goal for the day and small steps and encouragement to help you achieve it
• Features space for doodling and dreaming
• Rounded corners
• Opens flat
• 200 GSM wood-free paper
Thanks to all of you who have already shared your excitement. These were made with so much love and I hope you can tell! Be sure to follow me on Instagram and TikTok if you aren’t already because we’ll be doing some fun giveaways soon. 😉
Here’s to making your journey yours.
BTW, my mission is help people love their lives so they never want to leave them.
Every week I do my best to share things with you that are inspiring, encouraging, and beneficial.
If you like:
🧠 Simple mental health tips and inspiration
🗓️ Events you can attend with amazing people
💡Random thoughts and musings as one human to another, including things I’m learning as a therapist, digital nomad,
and person who is trying to be her best!
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